Christina De Rose

Christina is a Certified Personal Trainer with 15 years experience. She is also a Pregnancy & Postpartum Corrective Exercise Specialist and Pregnancy & Postpartum Athleticism coach. She has taken many continuing education courses to keep up to date with new training techniques and equipment. She is also qualified to teach the Hypopressive technique (Level 1, 2 & 3), a unique way to train the core and pelvic floor. 

As a busy mom of 4 beautiful daughters, she has first-hand experience with pre and post-natal training. Christina loves to empower women, helping them to return to activities they love despite pelvic floor concerns or other limitations. She loves playing detective - finding the root cause of discomforts and imbalances - then using corrective exercises to restore proper muscle/joint function. Life with kids is busy and challenging, but staying healthy is the best gift a mother could give to her children. Christina will give you the tools you need to be the healthiest parent you can be.

Katie is a graduate of the National Manual Osteopathic College (NMOC) in Innisfail, AB and a graduate of Makami.

As a Manual Osteopath, she uses a variety of techniques to address imbalances in the body. These can include treating muscles, bones, joints, fascia and abdominal organs. This helps to maintain balance in the body. 

Katie practices Craniosacral therapy, Visceral Manipulation, Bone and Joint corrections and Advanced Fascial Release.

As an Advanced Clinical Massage Therapist, she specializes in pre and post natal, TMJ disorders, every day stressors, accidents, deep tissue focused treatments, myofascial release, cupping, hot stone therapy, range of motion exercises, etc. 

Nadege grew up in Paris, France and arrived in Canada in 2008. 

Nadege has a strong background in the fitness industry, having taught a wide variety of fitness and yoga classes for almost 10 years, constantly looking to learn and take new courses, broadening her skills and knowledge to share with her students. 

Her passion for functional rehabilitation lead her to study massage therapy and she uses her expertise in fitness into her massage practice by mixing techniques like cupping, breath work and stretches to restore the ability to move and allow everyone to reach their fullest and highest potential. 

Graduated from MOCC as a Manual Osteopathic Therapist which includes craniosacral therapy, osteoarticulations, manual lymphatic therapy, visceral manipulations. 

In her free time, you can find her on her yoga mat, baking French pasties, spending time with her kids or riding her motorcycle.

I have always held a strong passion for supporting others to achieve their health and wellness goals. CranioSacral therapy is the foundation on which I work with my clients to access their own healing resources. Prior to becoming a Registered Massage therapist, I have worked in the counselling profession – helping others to heal from emotional and physical traumas (sexual abuse, domestic violence, and addiction). I am a graduate of the Foothills College of Massage Therapy, the Northwestern College of Orthopaedic Massage, and have been in practice since 2001.

I am an Upledger Certified CranioSacral Therapist with Advanced level training and have specialized training for Pediatrics, Pregnancy, Obstetrics, and Birthing. My diverse areas of practice include working with clients with chronic pain concerns, post-MVA, Trauma, TMJ dysfunction, and post-concussion recovery. I have additional training in Myofascial Release, SomatoEmotional Release, Reiki, and Visceral Manipulation.

In addition, I am a Registered Nurse with experience in Labor and Delivery, Postpartum, Psychiatry, and Peri-Operative Nursing. In 2023, I completed my diploma in Manual Osteopathy as well. I bring my blended background and experience to treatment sessions, and I strive to facilitate clients attain mind, body, and emotional balance. I continue to take ongoing training in CranioSacral Therapy and diverse body-centred therapies to grow and expand my offerings to clients of all ages and backgrounds. In my spare time I enjoy Qi Gong, reading, travelling, and spending time with my family and pets.

My name is Melissa and I am a Registered Psychologist with 12+ years of experience working with children, adolescents and their families. I’m also a mom which adds compassion and a genuine understanding of the ups and downs of living in today’s day and age and doing our best to parent. 

My practice is based on the view that every member of a family is connected to each other and for this reason it is important that we support the entire family unit. This includes individual play-based therapy for the child in your life, along with possibilities such as family counselling, parent support therapy and/or sibling support therapy. 

My speciality is working with children + families, supporting their journey of navigating mental health diagnoses, meeting family member’s needs and organizing care including: strategies, environmental adaptations and parenting support. I primarily rely upon Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Solution-Focused Therapy. But these are merely the ingredients, like the light + water that allows a plant to grow.

The most crucial component is the relationship + trust + connection between client + counsellor and this is the seed. This is the foundation upon which all of our work rests. Change happens with a clear path, an identified goal, and small steps forward. We can do this together.

There is always a way. We will start with the seed, add water + light and we will build our way up… until you see yourself, your family + your life thriving with your new ability to root + radiate.

My name is Amanda Trenaman and I am a Registered Provisional Psychologist. I have been working with kids, youth, adolescents, families and individual adults for a handful of years. I believe in creating a safe place, where clients feel welcome in expressing all aspects of themselves. 

I also know that it’s important to work together in order to create a plan that best supports a client’s individual and unique needs, while working towards their therapeutic goals. I recognize how challenging and vulnerable counselling can be, my goal is to meet + accept all clients exactly as they are.

I work predominantly with anxiety, depression, OCD, emotional regulation, parenting concerns, separation/divorce, and various neurodivergent diagnoses including: ADHD, ASD, and other learning disabilities. I work from an attachment perspective, and include cognitive behavioural therapy (CBT) and a solution focused therapeutic approach to therapy. I also recognize that each client has a unique sensory profile, and incorporate this perspective into my practice. 

As a mom of three young kids, I recognize the all-consuming role that parents have, and how challenging the day to day “stuff” can be. I aim to support parents in understanding their needs, as well as understand their kids’ needs, and have parents feel as though I am a part of the team. 

My name is Kira and I am a Registered Provisional Psychologist. I  have over a decade of experience working with mental health, specifically with adolescents, young adults + adults in an individual setting. I am also a mom which has helped me to understand how challenging parenting is, how important work- life balance is and how easy life can fall out of balance and just get tough. 

My practice is based on a direct approach with lots of humour as I aim to take the formalities out of therapy and provide a warm + comfortable safe space to chat. 

I initially became interested in psychology and supporting adolescents after experiencing years of undiagnosed anxiety. I wish someone would have recognized the signs when I was a child or teenager. My employment history is primarily in early intervention which is life-changing and I believe it is privilege to support adolescents + families to navigate their journey to manage mental health. 

My areas of focus include anxiety, depression, OCD, self- harm, suicidal ideation, peer issues, gender + sexuality. I utilize cognitive behaviour therapy (CBT), solution-focused brief therapy (SFBT) and recently completed training in eye movement desensitization and reprocessing (EMDR). 

I look forward to connecting with you and am honoured to participate in your care. 

Melissa is a Registered Psychologist with ten years of experience providing intuitive and intentional counselling services to hundreds of children, teenagers, adults and their families.

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She is also a mom which adds compassion and clarity as well as informs how I work with families and allows me to envision the entire system from the child’s perspective.

Her interest in psychology began in her teen years, with a family member who was struggling and unable to find the right help. Seeing first-hand the results of mental health symptoms on this individual, their entire family and the domino effect outward into the areas of relationships, employment, future, community, etc. This experience held great meaning for her and she often wondered how the outcome might have shifted with efficient and meaningful support.

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In her practice, her clients are not strangers, they are humans, moms, dads, sisters, brothers, with stories and with their own “dominoes” to be upheld, livelihoods to be strengthened and rooted.